Saturday, March 5, 2011
Another swim clinic video
I wanted to see how I looked after the 8 week swim class I just took so I took the video clinic again. I think I'm a little faster. My stroke is a little cleaner, but my kick needs some real attention. Regardless, I'm way ahead of where I was last year at this time with regard to swimming. I think from here on out 1 mile swim workouts are going to be the rule, just like 3 miles is the rule for running and 15 miles is the rule for cycling. The top video is the newest, and the bottom is from last August.
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